Contest Prep
Fully customized training, diet, and supplementation programs geared towards the serious competitor, whether bodybuilding, figure, of physique.
Online Coaching
A constant process of reassessment and recalibration via emails, text, and phone communication. Clients are expected to provide weekly updates including stats and photographs.
Diet & Training Programs
For those requiring an expert eye in constructing a training and diet program that will not only ensure optimal progress, but address individual weak points as well.
